Vanilla blueberry muffins
Serves: Makes 12
Ingredients:
- 1½ cup Ensure Vanilla Powder
- 1½ cup all-purpose flour
- 1 teaspoon baking powder
- 1 cup sugar
- 1 cup natural yoghurt
- 1 egg
- ½ cup full cream milk
- ½ cup vegetable oil
Nutrition content per serve:
- Energy: 1290kJ
- Protein: 5.9g
- Fat: 13.2g
- Saturated fat: 2.1g
- Carbohydrate: 41.6g
- Sugars: 23.9g
- Fibre: 1.3g
- Sodium: 100mg
Method:
- Preheat oven to 200°C. Grease 12 muffin cups.
- Combine flour, sugar, Ensure Vanilla Powder and baking powder in a large mixing bowl.
- Whisk egg, yoghurt, milk, and vegetable oil in another bowl until smooth; pour into dry mixture and stir until batter is just blended.
- Fill prepared muffin cups 3/4 full. Bake in oven for 15-20 minutes.
- Remove from tray and allow to cool on wire rack.
Disclaimer:
The cooking process and any change in temperature, particularly when heating, may affect the product composition with the loss of certain ingredients. Physical stability of the product may be also affected.
Related Product
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Ensure® Gold is an advanced oral nutritional supplement consisting of a unique blend of HMB, high quality triple protein and Vitamin D3, and is clinically proven to support strength, energy, and immunity.
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