

HOW DID YOU DO?
If you can’t stand up on one leg, you risk not being able to walk in your 70's.
Ensure Gold with HMB and Triple Protein Blend helps protect and build muscle mass for improved muscle health.
There are more than 600 muscles attached to your skeleton and many are involved in moving from a sitting to a standing position including:
MUSCLE GROUPS CRUCIAL FOR WALKING
LEG MUSCLES
The largest muscles of your upper leg (hamstrings and quadriceps) and your calf muscles (gastrocnemius).
ABDOMINAL MUSCLES
Often referred to as your 'CORE'.
BUTTOCK MUSCLES
Gluteus maximus which is the largest muscle in the human body.
SPINAL MUSCLES
Help support your spine.

IMPROVE AND MAINTAIN MUSCLE MASS AND STRENGTH
One of the most essential ways to keep your muscles in shape is through the HMB and high-quality protein found in Ensure® Gold.

Protects against muscle breakdown and supports recovery after exercise.

Helps build muscle & aids in growth and repair.
