
Bacon & cheese muffins
Serves: Makes 10
Ingredients:
- ½ cup Ensure Vanilla Powder
- 1½ cups all-purpose flour
- 1 teaspoon baking powder
- 1 teaspoon Spanish paprika
- 2 eggs, lightly beaten
- 1 cup full cream milk
- 1 cup finely grated tasty cheese
- 1 bacon rasher, trimmed and chopped
- 60g butter, melted
Nutrition content per serve:
- Energy: 904kJ
- Protein: 8.7g
- Fat: 11g
- Saturated fat: 5.4g
- Carbohydrate: 19.9g
- Sugars: 2.9g
- Fibre: 1.1g
- Sodium: 223mg
Method:
- Preheat oven to 200°C.
- Lightly grease muffin tin or line with muffin cups. Lightly fry bacon in a small pan.
- Combine bacon, butter, eggs and milk in a mixing bowl.
- In a separate bowl add flour, baking powder, paprika and Ensure Vanilla Powder and mix well. Stir in half the cheese and make a well in the centre.
- Add milk mixture and gently mix. Spoon mixture into muffin tin.
- Sprinkle remaining cheese over the muffins and bake for 15 minutes, or until golden-brown.
- Cool muffins on wire rack.

SIGN UP & GET R50 OFF
Sign up to be part of the Ensure® family and receive a R50 discount code to use on your first purchase of 850g Ensure® nutritional supplement.
Help monitor your strength milestones with the Ensure® Strength Tracker. Update the tracker weekly to chart your progress.
*Terms & Conditions apply