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    Mashed potato with sour cream & beef

    Serves: Makes 2 cups – serves 4

    Ingredients:

    • 6 scoops Ensure Vanilla Powder
    • 500g potatoes, peeled
    • 2 tablespoons sour cream
    • 1 tablespoon butter
    • 1 tablespoon chopped chives

    Nutrition content per serve:

    • Energy: 828kJ
    • Protein: 5.3g
    • Fat: 9.3g
    • Saturated fat: 5.1g
    • Carbohydrate: 21.3g
    • Sugars: 5g
    • Fibre: 2.7g
    • Sodium: 57mg

    Method:

    1. Cut potatoes into chunks and place into medium saucepan and add cold water to cover. Bring to the boil, cover and cook until potatoes are cooked.
    2. Drain potatoes. Add sour cream, butter and Ensure Powder.
    3. Stir in chives and serve.
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