Bacon & cheese muffins
Serves: Makes 10
Ingredients:
- ½ cup Ensure Vanilla Powder
- 1½ cups all-purpose flour
- 1 teaspoon baking powder
- 1 teaspoon Spanish paprika
- 2 eggs, lightly beaten
- 1 cup full cream milk
- 1 cup finely grated tasty cheese
- 1 bacon rasher, trimmed and chopped
- 60g butter, melted
Nutrition content per serve:
- Energy: 904kJ
- Protein: 8.7g
- Fat: 11g
- Saturated fat: 5.4g
- Carbohydrate: 19.9g
- Sugars: 2.9g
- Fibre: 1.1g
- Sodium: 223mg
Method:
- Preheat oven to 200°C.
- Lightly grease muffin tin or line with muffin cups. Lightly fry bacon in a small pan.
- Combine bacon, butter, eggs and milk in a mixing bowl.
- In a separate bowl add flour, baking powder, paprika and Ensure Vanilla Powder and mix well. Stir in half the cheese and make a well in the centre.
- Add milk mixture and gently mix. Spoon mixture into muffin tin.
- Sprinkle remaining cheese over the muffins and bake for 15 minutes, or until golden-brown.
- Cool muffins on wire rack.
Disclaimer:
The cooking process and any change in temperature, particularly when heating, may affect the product composition with the loss of certain ingredients. Physical stability of the product may be also affected.
Related Product
Ensure® Gold
Ensure® Gold is an advanced oral nutritional supplement consisting of a unique blend of HMB, high quality triple protein and Vitamin D3, and is clinically proven to support strength, energy, and immunity.
SIGN UP & GET R50 OFF
Sign up to be part of the Ensure® family and receive a R50 discount code to use on your first purchase of 850g Ensure® nutritional supplement.
*Terms & Conditions apply