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6 WAYS TO SPEND QUALITY TIME TOGETHER

 

In our busy lives, it’s easy to get caught up without making time for the people we care about. So put down your phone more often, cut the screen time, and connect with your favourite people.

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01_iconPlan a game night


Whether it’s board games, card games or video games, having a game night is a fun way to bond with your loved ones. You can choose games that everyone enjoys, and to spice things up add a memorable reward for the winner.

 

 

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02_icon Cook a meal together


Cooking a meal together is a great way to spend time with friends and family. It’s a fun way to learn new recipes and to acquire new cooking techniques. You can assign tasks to everyone and work together to create a delicious meal. You could even choose one of these delicious Ensure Gold Recipes.

 

 

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03_icon Have a movie night


Pick a movie that everyone will enjoy and watch it together. Perhaps make it a themed night, like watching all the movies in a particular series. (Think Harry Potter, Lord of the Rings or Star Wars). On hot summer’s nights you can even set up an outdoor movie screen to up the freaky factor when you decide on going for a horror.

 

 

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04_icon Volunteer together


Volunteering can create a sense of purpose as one gives back to the community. You can choose a cause that everyone is passionate about and spend time working together to make a difference. Remember there are always people and animals in need of your help and assistance.

 

 

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05_icon Plan a picnic

 

Pack a basket full of delicious food and head to a nearby park or beach for a picnic. You can spend the day relaxing, playing games, and enjoying each other’s company. Remember to pack smart, and that you can make interesting foods like delicious shakes or smoothies with Ensure Gold.

 

 

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06_icon Have a craft day


Whether painting, knitting, or making jewellery, having a craft day is an invigorating way to spend time with your loved ones while being creative. You can share supplies and ideas and help each other with complex parts. Plus, you’ll have some handmade items to show for your efforts! You can even recycle old clothes or other unused items around the house.

 

 

ENSURE® GOLD PROVIDES ESSENTIAL VITAMINS AND MINERALS TO HELP YOUR MUSCLES FEEL LESS TIRED, GIVING YOU MORE ENERGY TO ENJOY THE MOMENTS THAT MATTER.

 

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Food supplements should not be used as a substitute for a varied and
balanced diet, and a healthy lifestyle. Ask your healthcare professional
for guidance regarding your specific nutritional needs.
 
 
ZA-ENS-2300042, June 2023