iStock-1318418165-2

AS JULIA CHILD FAMOUSLY SAID,“THE ONLY WAY TO LEARN TO COOK IS TO COOK, AND COOK,

AND COOK AGAIN! THERE ARE MANY WAYS TO MAKE BORING MEALS MORE EXCITING AND DELICIOUS.

ALL IT TAKES IS A LITTLE CREATIVITY AND PATIENCE. HERE ARE SOME UNIQUE AND INVENTIVE IDEAS

FOR YOU TO TRY AT HOME:

No.1
Add fresh herbs: Herbs like basil, cilantro, parsley, and thyme can add a burst of flavour to any dish. Try adding them to your boring meal to give it a fresh twist.
No. 2
Use different spices: Experiment with
different spices to add flavor to your meals.You can try using cumin, paprika, turmeric, or curry powder to add some heat and depth to your dish.
NO. 3
Try new cooking techniques: Instead of just boiling or steaming your vegetables, try roasting or grilling them to add some smoky flavour.
NO. 4
Add some crunch: Adding a crunchy texture to your meal can make it more satisfying. Try adding some nuts, seeds, or croutons to
your dish.
NO. 5
Use different sauces: Sauces can transform a boring meal into something amazing. Try using spicy salsa, creamy aioli, or tangy vinaigrette to add some flavour.
NO. 6
Add some sweetness: Adding a touch of sweetness can balance out the flavours in your meal. Try adding some honey, maple syrup, or dried fruit to your dish.
NO. 7
Experiment with different ingredients: Don’t be afraid to try new ingredients in your meals. You can try adding avocado, roasted red peppers, or sun-dried tomatoes to add some flavour and texture.
BACK LEARN MORELEARN MORE   
Source:

https://www.vistaspringsliving.com/blog/5-ways-to-turn-ordinary-meals-extraordinary
https://www.bswhealth.com/blog/4-simple-ways-to-spice-up-your-meals-for-a-more-diverse-diet
 
Food supplements should not be used as a substitute for a varied and balanced diet,
and a healthy lifestyle. Ask your healthcare professional for guidance regarding your specific nutritional needs.
 
ZA-ENS-2300032, May 2023