--- title: Tropical Tempter | Ensure South Africa description: A quick and straightforward refresher for those hot summer days. Try out the Tropical Tempter with Ensure Vanilla powder today! --- [![PediaSure](https://za.ensure.abbott/hubfs/Abbott%202021/MASTER%20-%20ENSURE%20-%20Theme/Ensure%20-%20Homepage/Ensure.svg)](https://za.ensure.abbott/) [Buy Now![arrow-blue](https://za.ensure.abbott/hubfs/Abbott%202021/MASTER%20-%20ENSURE%20-%20Theme/Ensure%20-%20Homepage/BArrow.svg)](https://za.ensure.abbott/where-to-buy/) ![logo-black](https://za.ensure.abbott/hubfs/Abbott%202021/PediaSure/Homepage/abbott-logo-black.svg) ![close](https://za.ensure.abbott/hubfs/Abbott%20LP%202020/Similac%20-%20EleCare/close%20(1).svg) ## Explore our products [Buy now](https://za.ensure.abbott/where-to-buy/) #### [![#210163-Ensure-Web-banners_ENSUREGOLD2-04](https://za.ensure.abbott/hubfs/Abbott%202022/SA%20Ensure/%23210163-Ensure-Web-banners_ENSUREGOLD2-04.png) For everyday strength, immunity & energy Ensure Gold](https://za.ensure.abbott/products/ensure-gold/) #### [![13059_Ensure Product Tab 301px x 387px](https://za.ensure.abbott/hubfs/13059_Ensure%20Product%20Tab%20301px%20x%20387px.png) Explore the power of plant Ensure gold plant](https://za.ensure.abbott/products/ensure-gold-plant) #### [![Untitled_design__22_-removebg-preview](https://za.ensure.abbott/hubfs/Abbott%202023/Abbott%20SA/Ensure%20SA/Untitled_design__22_-removebg-preview.png) For everyday strength, immunity & energy Ensure gold ready-to-drink](https://za.ensure.abbott/products/ensure-gold-ready-to-drink) ![ribbon](https://za.ensure.abbott/hubfs/Abbott%202021/MASTER%20-%20ENSURE%20-%20Theme/Ensure%20-%20Homepage/Muscle%20Ribbon_2_Menu.png) ![ribbon](https://za.ensure.abbott/hubfs/Abbott%202021/MASTER%20-%20ENSURE%20-%20Theme/Ensure%20-%20Homepage/Muscle%20Ribbon@2x_Menu_mobile.png) [![logo](https://za.ensure.abbott/hubfs/Abbott%202021/MASTER%20-%20ENSURE%20-%20Theme/Ensure%20-%20Homepage/Ensure.svg)](https://za.ensure.abbott/) [![logo Abbott](https://za.ensure.abbott/hubfs/Abbott%202021/PediaSure/Homepage/abbott-logo-black.svg)](https://www.sa.abbott/) ![menu](https://za.ensure.abbott/hubfs/Abbott%20LP%202020/Similac%20-%20EleCare/menu-burger.svg) ![menu](https://za.ensure.abbott/hubfs/Abbott%20LP%202020/Similac%20-%20EleCare/close%20(2).svg) [Buy now![arrow](https://za.ensure.abbott/hubfs/Abbott%202021/MASTER%20-%20ENSURE%20-%20Theme/Ensure%20-%20Homepage/BArrow.svg)](https://za.ensure.abbott/where-to-buy/) ![search](https://za.ensure.abbott/hubfs/Abbott%20LP%202020/Similac%20-%20EleCare/search.svg) ![close](https://za.ensure.abbott/hubfs/Abbott%20LP%202020/Similac%20-%20EleCare/close%20(1).svg) ![TropicalTempter_375x375_72ppi](https://za.ensure.abbott/hubfs/Abbott%202022/SA%20Ensure/Recipes/TropicalTempter_375x375_72ppi.png) # Tropical tempter **Serves:** Makes 350mL – serves 1 **Ingredients:** - 3 scoops Ensure Vanilla Powder - 250mL orange juice - ½ small banana, peeled and cut into large chunks - ½ passionfruit **Nutrition content per serve:** - Energy: 1019kJ - Protein: 7.1g - Fat: 3.9g - Saturated fat: 0.4g - Carbohydrate: 42.1g - Sugars: 28.7g - Fibre: 4.1g - Sodium: 101mg #### Method: 1. Add juice, Ensure Powder and banana into a blender. 2. Blend until smooth. 3. Stir in passionfruit pulp before serving. Serve in a tall glass. Disclaimer: The cooking process and any change in temperature, particularly when heating, may affect the product composition with the loss of certain ingredients. Physical stability of the product may be also affected. ## Related Product **Ensure® Gold** Ensure® Gold is an advanced oral nutritional supplement consisting of a unique blend of HMB, high quality triple protein and Vitamin D3, and is clinically proven to support strength, energy, and immunity. [Read more](https://za.ensure.abbott/products/ensure-gold/) #### [![#210163-Ensure-Web-banners_ENSUREGOLD2-04](https://za.ensure.abbott/hubfs/Abbott%202022/SA%20Ensure/%23210163-Ensure-Web-banners_ENSUREGOLD2-04.png) For everyday strength, immunity & energy Ensure® Gold](https://za.ensure.abbott/products/ensure-gold/) ## Discover New Recipes ![BananaSmoothie_375x375_72ppi](https://za.ensure.abbott/hs-fs/hubfs/BananaSmoothie_375x375_72ppi.png?width=375&height=375&name=BananaSmoothie_375x375_72ppi.png) ### BANANA SMOOTHIE [Read more](https://za.ensure.abbott/recipes/banana-smoothie/) ![CinnamonPancakes](https://za.ensure.abbott/hs-fs/hubfs/Abbott%202022/SA%20Ensure/Recipes/CinnamonPancakes_375x375_72ppi.png?width=375&height=375&name=CinnamonPancakes_375x375_72ppi.png) ### CINNAMON & VANILLA PANCAKES [Read more](https://za.ensure.abbott/recipes/cinnamon-vanilla-pancakes/) ![PumpkinSoup](https://za.ensure.abbott/hs-fs/hubfs/Abbott%202022/SA%20Ensure/Recipes/PumpkinSoup_375x375_72ppi.png?width=375&height=375&name=PumpkinSoup_375x375_72ppi.png) ### PUMPKIN SOUP [Read more](https://za.ensure.abbott/recipes/pumpkin-soup/) ![VanillaBreadPud](https://za.ensure.abbott/hs-fs/hubfs/Abbott%202022/SA%20Ensure/Recipes/VanillaBreadPud_375x375_72ppi.png?width=375&height=375&name=VanillaBreadPud_375x375_72ppi.png) ### VANILLA BREAD & BUTTER PUDDING [Read more](https://za.ensure.abbott/recipes/vanilla-bread-butter-pudding) ![BlueberryPOrridge](https://za.ensure.abbott/hs-fs/hubfs/Abbott%202022/SA%20Ensure/Recipes/BlueberryPOrridge_375x375_72ppi.png?width=375&height=375&name=BlueberryPOrridge_375x375_72ppi.png) ### BLUEBERRY & PEANUT BUTTER PORRIDGE [Read more](https://za.ensure.abbott/recipes/blueberry-peanut-butter-porridge/) ![BCMuffins](https://za.ensure.abbott/hs-fs/hubfs/Abbott%202022/SA%20Ensure/Recipes/BCMuffins_375x375_72ppi.png?width=375&height=375&name=BCMuffins_375x375_72ppi.png) ### BACON & CHEESE MUFFINS [Read more](https://za.ensure.abbott/recipes/bacon-cheese-muffins/) ![face](https://za.ensure.abbott/hubfs/Abbott%202021/PediaSure/Homepage/Mask%20Group%20111.png) ## SIGN UP & GET R50 OFF ### Sign up to be part of the Ensure® family and receive a R50 discount code to use on your first purchase of 850g Ensure® nutritional supplement. *Terms & Conditions apply [Sign up![arrow](https://za.ensure.abbott/hubfs/Abbott%202021/MASTER%20-%20ENSURE%20-%20Theme/Ensure%20-%20Homepage/BArrow.svg)](https://join.ensure.abbott/za) [![Ensure Logo](https://za.ensure.abbott/hubfs/Abbott%202021/MASTER%20-%20ENSURE%20-%20Theme/Ensure%20-%20Homepage/Ensure%20Logo.svg)](https://za.ensure.abbott/) Follow us on social media [![icon](https://za.ensure.abbott/hubfs/Abbott%202021/MASTER%20-%20ENSURE%20-%20Theme/Ensure%20-%20Homepage/IG%20icon.svg)](https://www.instagram.com/ensure_sa/)[![icon](https://za.ensure.abbott/hubfs/Abbott%202021/MASTER%20-%20ENSURE%20-%20Theme/Ensure%20-%20Homepage/FB%20icon.svg)](https://www.facebook.com/EnsureSA/)[![icon](https://za.ensure.abbott/hs-fs/hubfs/YT-Icon.png?width=34&name=YT-Icon.png)](https://www.youtube.com/channel/UCrVNvJzZC8zlp86Fcxt_dKQ) ©2023 Abbott Laboratories Limited. All rights reserved. Abbott Laboratories South Africa (Pty) Ltd. Registration number: 1940/014043/07. Abbott Place, 219 Golf Club Terrace, Constantia Kloof, 1709. Tel: (011) 858 2000. ![abbott logo](https://za.ensure.abbott/hubfs/Abbott%202021/PediaSure/Homepage/abbott%20logo.svg) ![Abbott_logo_A](https://za.ensure.abbott/hubfs/Abbott%202021/PediaSure/Homepage/Abbott_logo_A.svg)