Strawberry delight

Serves: Makes 350mL – serves 1

Ingredients:

  • 3 scoops Ensure Vanilla Powder
  • 250mL full cream milk
  • ½ cup strawberries
  • 1 tablespoon Greek yoghurt

Nutrition content per serve:

  • Energy: 1562kJ
  • Protein: 15.8g
  • Fat: 16.9g
  • Saturated fat: 8.7g
  • Carbohydrate: 37.7g
  • Sugars: 27.5g
  • Fibre: 3.7g
  • Sodium: 221mg

Method:

  1. Add milk, Ensure powder, strawberries and Greek yoghurt to a blender.
  2. Blend until smooth. Serve in a tall glass.