--- title: Cream of Mushroom Soup Recipe | Ensure South Africa description: Make the most of mushrooms with this comforting creamy mushroom soup recipe with Ensure Vanilla powder. Try it out today! --- [![PediaSure](https://za.ensure.abbott/hubfs/Abbott%202021/MASTER%20-%20ENSURE%20-%20Theme/Ensure%20-%20Homepage/Ensure.svg)](https://za.ensure.abbott/) [Buy Now![arrow-blue](https://za.ensure.abbott/hubfs/Abbott%202021/MASTER%20-%20ENSURE%20-%20Theme/Ensure%20-%20Homepage/BArrow.svg)](https://za.ensure.abbott/where-to-buy/) ![logo-black](https://za.ensure.abbott/hubfs/Abbott%202021/PediaSure/Homepage/abbott-logo-black.svg) ![close](https://za.ensure.abbott/hubfs/Abbott%20LP%202020/Similac%20-%20EleCare/close%20(1).svg) ## Explore our products [Buy now](https://za.ensure.abbott/where-to-buy/) #### [![#210163-Ensure-Web-banners_ENSUREGOLD2-04](https://za.ensure.abbott/hubfs/Abbott%202022/SA%20Ensure/%23210163-Ensure-Web-banners_ENSUREGOLD2-04.png) For everyday strength, immunity & energy Ensure Gold](https://za.ensure.abbott/products/ensure-gold/) #### [![13059_Ensure Product Tab 301px x 387px](https://za.ensure.abbott/hubfs/13059_Ensure%20Product%20Tab%20301px%20x%20387px.png) Explore the power of plant Ensure gold plant](https://za.ensure.abbott/products/ensure-gold-plant) #### [![Untitled_design__22_-removebg-preview](https://za.ensure.abbott/hubfs/Abbott%202023/Abbott%20SA/Ensure%20SA/Untitled_design__22_-removebg-preview.png) For everyday strength, immunity & energy Ensure gold ready-to-drink](https://za.ensure.abbott/products/ensure-gold-ready-to-drink) ![ribbon](https://za.ensure.abbott/hubfs/Abbott%202021/MASTER%20-%20ENSURE%20-%20Theme/Ensure%20-%20Homepage/Muscle%20Ribbon_2_Menu.png) ![ribbon](https://za.ensure.abbott/hubfs/Abbott%202021/MASTER%20-%20ENSURE%20-%20Theme/Ensure%20-%20Homepage/Muscle%20Ribbon@2x_Menu_mobile.png) [![logo](https://za.ensure.abbott/hubfs/Abbott%202021/MASTER%20-%20ENSURE%20-%20Theme/Ensure%20-%20Homepage/Ensure.svg)](https://za.ensure.abbott/) [![logo Abbott](https://za.ensure.abbott/hubfs/Abbott%202021/PediaSure/Homepage/abbott-logo-black.svg)](https://www.sa.abbott/) ![menu](https://za.ensure.abbott/hubfs/Abbott%20LP%202020/Similac%20-%20EleCare/menu-burger.svg) ![menu](https://za.ensure.abbott/hubfs/Abbott%20LP%202020/Similac%20-%20EleCare/close%20(2).svg) [Buy now![arrow](https://za.ensure.abbott/hubfs/Abbott%202021/MASTER%20-%20ENSURE%20-%20Theme/Ensure%20-%20Homepage/BArrow.svg)](https://za.ensure.abbott/where-to-buy/) ![search](https://za.ensure.abbott/hubfs/Abbott%20LP%202020/Similac%20-%20EleCare/search.svg) ![close](https://za.ensure.abbott/hubfs/Abbott%20LP%202020/Similac%20-%20EleCare/close%20(1).svg) ![CreamofMushSoup_375x375_72ppi-1](https://za.ensure.abbott/hubfs/CreamofMushSoup_375x375_72ppi-1.png) # Cream of mushroom soup **Serves:** 4 **Ingredients:** - 8 scoops Ensure Vanilla Powder - 1 tablespoon butter - ½ medium onion, chopped - 400g sliced button mushrooms - 3 cups vegetable stock - 2 Tablespoons thickened cream - Parsley to garnish - Salt and pepper to taste **Nutrition content per serve:** - Energy: 756kJ - Protein: 56.1g - Fat: 10.9g - Saturated fat: 5.5g - Carbohydrate: 12.2g - Sugars: 4.8g - Fibre: 2.6g - Sodium: 1808mg #### Method: 1. Melt butter in soup pot. 2. Add onion and mushrooms and cook until softened. 3. Add stock and bring to boil. 4. Cover and simmer for 15 minutes. 5. Blend with stick blender until smooth. 6. Add Ensure Powder and blend again. 7. Serve with small swirl of cream. 8. Garnish with parsley. Disclaimer: The cooking process and any change in temperature, particularly when heating, may affect the product composition with the loss of certain ingredients. Physical stability of the product may be also affected. ## Related Product **Ensure® Gold** Ensure® Gold is an advanced oral nutritional supplement consisting of a unique blend of HMB, high quality triple protein and Vitamin D3, and is clinically proven to support strength, energy, and immunity. [Read more](https://za.ensure.abbott/products/ensure-gold/) #### [![#210163-Ensure-Web-banners_ENSUREGOLD2-04](https://za.ensure.abbott/hubfs/Abbott%202022/SA%20Ensure/%23210163-Ensure-Web-banners_ENSUREGOLD2-04.png) For everyday strength, immunity & energy Ensure® Gold](https://za.ensure.abbott/products/ensure-gold/) ## Discover New Recipes ![VanillaBreadPud](https://za.ensure.abbott/hs-fs/hubfs/Abbott%202022/SA%20Ensure/Recipes/VanillaBreadPud_375x375_72ppi.png?width=375&height=375&name=VanillaBreadPud_375x375_72ppi.png) ### VANILLA BREAD & BUTTER PUDDING [Read more](https://za.ensure.abbott/recipes/vanilla-bread-butter-pudding) ![PumpkinSoup](https://za.ensure.abbott/hs-fs/hubfs/Abbott%202022/SA%20Ensure/Recipes/PumpkinSoup_375x375_72ppi.png?width=375&height=375&name=PumpkinSoup_375x375_72ppi.png) ### PUMPKIN SOUP [Read more](https://za.ensure.abbott/recipes/pumpkin-soup/) ![Banana-berry-smoothie_mobile](https://za.ensure.abbott/hs-fs/hubfs/Abbott%202021/PediaSure%20UK/Recipes/Banana-berry-smoothie_mobile.jpg?width=375&height=375&name=Banana-berry-smoothie_mobile.jpg) ### BANANA SMOOTHIE [Read more](https://za.ensure.abbott/recipes/banana-smoothie/) ![CinnamonPancakes](https://za.ensure.abbott/hs-fs/hubfs/Abbott%202022/SA%20Ensure/Recipes/CinnamonPancakes_375x375_72ppi.png?width=375&height=375&name=CinnamonPancakes_375x375_72ppi.png) ### CINNAMON & VANILLA PANCAKES [Read more](https://za.ensure.abbott/recipes/cinnamon-vanilla-pancakes/) ![BlueberryPOrridge](https://za.ensure.abbott/hs-fs/hubfs/Abbott%202022/SA%20Ensure/Recipes/BlueberryPOrridge_375x375_72ppi.png?width=375&height=375&name=BlueberryPOrridge_375x375_72ppi.png) ### BLUEBERRY & PEANUT BUTTER PORRIDGE [Read more](https://za.ensure.abbott/recipes/blueberry-peanut-butter-porridge/) ![BCMuffins](https://za.ensure.abbott/hs-fs/hubfs/Abbott%202022/SA%20Ensure/Recipes/BCMuffins_375x375_72ppi.png?width=375&height=375&name=BCMuffins_375x375_72ppi.png) ### BACON & CHEESE MUFFINS [Read more](https://za.ensure.abbott/recipes/bacon-cheese-muffins/) ![face](https://za.ensure.abbott/hubfs/Abbott%202021/PediaSure/Homepage/Mask%20Group%20111.png) ## Join our family ### Sign up to be part of the Ensure® family and receive tips to help improve your everyday strength, energy, and immunity, as well as other marketing updates and offers! *Terms & Conditions apply [Sign up![arrow](https://za.ensure.abbott/hubfs/Abbott%202021/MASTER%20-%20ENSURE%20-%20Theme/Ensure%20-%20Homepage/BArrow.svg)](https://join.ensure.abbott/za) [![Ensure Logo](https://za.ensure.abbott/hubfs/Abbott%202021/MASTER%20-%20ENSURE%20-%20Theme/Ensure%20-%20Homepage/Ensure%20Logo.svg)](https://za.ensure.abbott/) Follow us on social media [![icon](https://za.ensure.abbott/hubfs/Abbott%202021/MASTER%20-%20ENSURE%20-%20Theme/Ensure%20-%20Homepage/IG%20icon.svg)](https://www.instagram.com/ensure_sa/)[![icon](https://za.ensure.abbott/hubfs/Abbott%202021/MASTER%20-%20ENSURE%20-%20Theme/Ensure%20-%20Homepage/FB%20icon.svg)](https://www.facebook.com/EnsureSA/)[![icon](https://za.ensure.abbott/hs-fs/hubfs/YT-Icon.png?width=34&name=YT-Icon.png)](https://www.youtube.com/channel/UCrVNvJzZC8zlp86Fcxt_dKQ) ©2023 Abbott Laboratories Limited. 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