--- title: Chocolate Berry Shake | Ensure South Africa description: A nutritious and delicious shake with strawberries and Ensure Chocolate powder for the added nutrition. Try it out today! --- [![PediaSure](https://za.ensure.abbott/hubfs/Abbott%202021/MASTER%20-%20ENSURE%20-%20Theme/Ensure%20-%20Homepage/Ensure.svg)](https://za.ensure.abbott/) [Buy Now![arrow-blue](https://za.ensure.abbott/hubfs/Abbott%202021/MASTER%20-%20ENSURE%20-%20Theme/Ensure%20-%20Homepage/BArrow.svg)](https://za.ensure.abbott/where-to-buy/) ![logo-black](https://za.ensure.abbott/hubfs/Abbott%202021/PediaSure/Homepage/abbott-logo-black.svg) ![close](https://za.ensure.abbott/hubfs/Abbott%20LP%202020/Similac%20-%20EleCare/close%20(1).svg) ## Explore our products [Buy now](https://za.ensure.abbott/where-to-buy/) #### [![#210163-Ensure-Web-banners_ENSUREGOLD2-04](https://za.ensure.abbott/hubfs/Abbott%202022/SA%20Ensure/%23210163-Ensure-Web-banners_ENSUREGOLD2-04.png) For everyday strength, immunity & energy Ensure Gold](https://za.ensure.abbott/products/ensure-gold/) #### [![13059_Ensure Product Tab 301px x 387px](https://za.ensure.abbott/hubfs/13059_Ensure%20Product%20Tab%20301px%20x%20387px.png) Explore the power of plant Ensure gold plant](https://za.ensure.abbott/products/ensure-gold-plant) #### [![Untitled_design__22_-removebg-preview](https://za.ensure.abbott/hubfs/Abbott%202023/Abbott%20SA/Ensure%20SA/Untitled_design__22_-removebg-preview.png) For everyday strength, immunity & energy Ensure gold ready-to-drink](https://za.ensure.abbott/products/ensure-gold-ready-to-drink) ![ribbon](https://za.ensure.abbott/hubfs/Abbott%202021/MASTER%20-%20ENSURE%20-%20Theme/Ensure%20-%20Homepage/Muscle%20Ribbon_2_Menu.png) ![ribbon](https://za.ensure.abbott/hubfs/Abbott%202021/MASTER%20-%20ENSURE%20-%20Theme/Ensure%20-%20Homepage/Muscle%20Ribbon@2x_Menu_mobile.png) [![logo](https://za.ensure.abbott/hubfs/Abbott%202021/MASTER%20-%20ENSURE%20-%20Theme/Ensure%20-%20Homepage/Ensure.svg)](https://za.ensure.abbott/) [![logo Abbott](https://za.ensure.abbott/hubfs/Abbott%202021/PediaSure/Homepage/abbott-logo-black.svg)](https://www.sa.abbott/) ![menu](https://za.ensure.abbott/hubfs/Abbott%20LP%202020/Similac%20-%20EleCare/menu-burger.svg) ![menu](https://za.ensure.abbott/hubfs/Abbott%20LP%202020/Similac%20-%20EleCare/close%20(2).svg) [Buy now![arrow](https://za.ensure.abbott/hubfs/Abbott%202021/MASTER%20-%20ENSURE%20-%20Theme/Ensure%20-%20Homepage/BArrow.svg)](https://za.ensure.abbott/where-to-buy/) ![search](https://za.ensure.abbott/hubfs/Abbott%20LP%202020/Similac%20-%20EleCare/search.svg) ![close](https://za.ensure.abbott/hubfs/Abbott%20LP%202020/Similac%20-%20EleCare/close%20(1).svg) ![ChocBerryShake_375x375_72ppi](https://za.ensure.abbott/hubfs/Abbott%202022/SA%20Ensure/Recipes/ChocBerryShake_375x375_72ppi.png) # Chocolate berry shake **Serves:** Makes 350mL – serves 1 **Ingredients:** - 3 scoops Ensure Chocolate Powder - 250mL full cream milk - ½ cup mixed berries - 1 tablespoon Greek yoghurt **Nutrition content per serve:** - Energy: 1561kJ - Protein: 15.6g - Fat: 16.9g - Saturated fat: 8.7g - Carbohydrate: 38.2g - Sugars: 27.9g - Fibre: 3.2g - Sodium: 219mg #### Method: 1. Add milk, Ensure Powder, berries and Greek yoghurt to a blender. 2. Blend until smooth and frothy. 3. Serve in a tall glass with chocolate shavings. Disclaimer: The cooking process and any change in temperature, particularly when heating, may affect the product composition with the loss of certain ingredients. Physical stability of the product may be also affected. ## Related Product **Ensure® Gold** Ensure® Gold is an advanced oral nutritional supplement consisting of a unique blend of HMB, high quality triple protein and Vitamin D3, and is clinically proven to support strength, energy, and immunity. [Read more](https://za.ensure.abbott/products/ensure-gold/) #### [![#210163-Ensure-Web-banners_ENSUREGOLD2-04](https://za.ensure.abbott/hubfs/Abbott%202022/SA%20Ensure/%23210163-Ensure-Web-banners_ENSUREGOLD2-04.png) For everyday strength, immunity & energy Ensure® Gold](https://za.ensure.abbott/products/ensure-gold/) ## Discover New Recipes ![BananaSmoothie_375x375_72ppi](https://za.ensure.abbott/hs-fs/hubfs/BananaSmoothie_375x375_72ppi.png?width=375&height=375&name=BananaSmoothie_375x375_72ppi.png) ### BANANA SMOOTHIE [Read more](https://za.ensure.abbott/recipes/banana-smoothie/) ![CinnamonPancakes](https://za.ensure.abbott/hs-fs/hubfs/Abbott%202022/SA%20Ensure/Recipes/CinnamonPancakes_375x375_72ppi.png?width=375&height=375&name=CinnamonPancakes_375x375_72ppi.png) ### CINNAMON & VANILLA PANCAKES [Read more](https://za.ensure.abbott/recipes/cinnamon-vanilla-pancakes/) ![PumpkinSoup](https://za.ensure.abbott/hs-fs/hubfs/Abbott%202022/SA%20Ensure/Recipes/PumpkinSoup_375x375_72ppi.png?width=375&height=375&name=PumpkinSoup_375x375_72ppi.png) ### PUMPKIN SOUP [Read more](https://za.ensure.abbott/recipes/pumpkin-soup/) ![VanillaBreadPud](https://za.ensure.abbott/hs-fs/hubfs/Abbott%202022/SA%20Ensure/Recipes/VanillaBreadPud_375x375_72ppi.png?width=375&height=375&name=VanillaBreadPud_375x375_72ppi.png) ### VANILLA BREAD & BUTTER PUDDING [Read more](https://za.ensure.abbott/recipes/vanilla-bread-butter-pudding) ![BlueberryPOrridge](https://za.ensure.abbott/hs-fs/hubfs/Abbott%202022/SA%20Ensure/Recipes/BlueberryPOrridge_375x375_72ppi.png?width=375&height=375&name=BlueberryPOrridge_375x375_72ppi.png) ### BLUEBERRY & PEANUT BUTTER PORRIDGE [Read more](https://za.ensure.abbott/recipes/blueberry-peanut-butter-porridge/) ![BCMuffins](https://za.ensure.abbott/hs-fs/hubfs/Abbott%202022/SA%20Ensure/Recipes/BCMuffins_375x375_72ppi.png?width=375&height=375&name=BCMuffins_375x375_72ppi.png) ### BACON & CHEESE MUFFINS [Read more](https://za.ensure.abbott/recipes/bacon-cheese-muffins/) ![face](https://za.ensure.abbott/hubfs/Abbott%202021/PediaSure/Homepage/Mask%20Group%20111.png) ## SIGN UP & GET R50 OFF ### Sign up to be part of the Ensure® family and receive a R50 discount code to use on your first purchase of 850g Ensure® nutritional supplement. *Terms & Conditions apply [Sign up![arrow](https://za.ensure.abbott/hubfs/Abbott%202021/MASTER%20-%20ENSURE%20-%20Theme/Ensure%20-%20Homepage/BArrow.svg)](https://join.ensure.abbott/za) [![Ensure Logo](https://za.ensure.abbott/hubfs/Abbott%202021/MASTER%20-%20ENSURE%20-%20Theme/Ensure%20-%20Homepage/Ensure%20Logo.svg)](https://za.ensure.abbott/) Follow us on social media [![icon](https://za.ensure.abbott/hubfs/Abbott%202021/MASTER%20-%20ENSURE%20-%20Theme/Ensure%20-%20Homepage/IG%20icon.svg)](https://www.instagram.com/ensure_sa/)[![icon](https://za.ensure.abbott/hubfs/Abbott%202021/MASTER%20-%20ENSURE%20-%20Theme/Ensure%20-%20Homepage/FB%20icon.svg)](https://www.facebook.com/EnsureSA/)[![icon](https://za.ensure.abbott/hs-fs/hubfs/YT-Icon.png?width=34&name=YT-Icon.png)](https://www.youtube.com/channel/UCrVNvJzZC8zlp86Fcxt_dKQ) ©2023 Abbott Laboratories Limited. 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